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9 Actionable Tips For A Sustainable 4th of July Celebration

What’s the first thing that comes to mind when you think about the 4th of July? Red, blue, and white everywhere, fireworks, aviator shades, star-spangled dressed and tops, the smell of burgers being grilled… But how many of these are sustainable?

While these are great ways of celebrating our great nation, they are harming the environment. This year I decided to celebrate the nation’s birthday while being respectful to the place we live in. After all, if we don’t respect the land our nation is on, we might not have very long left to celebrate it. 

I spent hours researching and thinking about 4th of July party ideas and how to make the holiday more eco-friendly. Here’s my list of the best sustainable 4th of July celebration ideas to celebrate our commitment to “life, liberty, and the pursuit of happiness.”

9 Eco-Friendly 4th of July Celebration Ideas

1. Go For Green Fireworks Alternatives

July 5th is the day with the worst air quality because of grilling and fireworks. I’ll talk more about grilling below, but let’s focus on fireworks first.

I admit, there’s something magical about fireworks and the way they light up the night sky.

But, did you ever wonder how eco-friendly and healthy they really are?

Sustainable 4th of July Fireworks alternative

Millions of pounds of fireworks are released every 4th of July, and these create metal-tainted smoke, propellents, colorants, and other heavy metals that lead to air pollution. Moreover, they can even pollute drinking water, soil, and waterways. 

There are 42% more pollutants in the air on July 5th than average. This means there are toxic and carcinogenic chemicals floating around that we’re breathing in. Not to mention how fireworks are traumatizing for dogs, who are often disturbed by the loud noise and can’t calm down for hours. Are 5 minutes of firework display really worth it?

A great way to fight air pollution caused by fireworks is to limit your fireworks use.

For example, instead of setting up your own fireworks, carpool with friends and family to an organized event with fireworks. Plus, public fireworks are much more spectacular and grander than those privately organized, so you’ll be in for a treat.

Or, have sustainable 4th of July parties at home. Here are some green firework alternatives:

  • Solar lanterns
  • LED candles
  • LED string lights
  • Solar string lights
  • Laser light show

Finally, if you’ve got your heart set on fireworks, go for one rich in nitrogen. While more expensive, they create less acrid smoke, so they are a greener way to celebrate 4th of July. 

2. Green Grilling Options

Grilling is one of the most popular summer activities, but it reaches a whole new level on the 4th of July.

When you grill meat, it creates Heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs). Both of these are carcinogenic compounds that form when fat and juices come into contact with an open flame. These toxic compounds stick to the food you eat and are released into the air.

Another issue is that most grills are charcoal ones. They create more greenhouse gas compared to others. You’re in danger just by standing nearby the grill and breathing in meat aromas.

Sustainable 4th of July Grilling

One of the best ways to avoid this is to use one of the charcoal grill greener alternatives:

  • Lump Charcoal — This is pure wood without any chemicals or lighter fluids. Plus, most lump charcoal is sustainably sourced.
  • Natural Gas and Propane — Create half the CO2 per hour than charcoal does, and 90% of material is used, making it more efficient compared to charcoal.
  • Electric — Doesn’t need an additional fossil fuel source and uses a small amount of energy.
  • Solar-Powered — These are expensive but can help you save money long term, as they only use the sun as the energy source and don’t create carbon emissions.

In case you don’t want to change your grill and have an additional expense, another great idea is upgrading your existing grill.

What man doesn’t love a fix-me-up project? 

For example, change your charcoal grill to a propane one. Propane is much cleaner than charcoal and will give your meat that charcoal flavor.

3. Let’s Go Meat-Free This 4th of July

It’s estimated that 60 million Americans grill on the 4th of July. This means thousands of pounds of meat of all kinds — hot dogs, steaks, hamburgers, chicken, and more.

But, meat has consequences both for our health and for the environment. In fact, recent studies warn that meat consumption contributes to climate change.

Sustainable 4th of July with Vegan Food

One way to combat the effect of meat on the planet is to go vegan. For example, opt for cauliflower steaks, veggie burgers, veggie hot dogs, vegan rib recipes, vegetable fajitas, and many more. Plus, all of these are easy to find in the local supermarket.

You can stick to the 4th of July theme and get some red, yellow, and green bell peppers, red onions, and zucchini. Top these off with some spicy seasoning after grilling, and even the most hardcore of your meat-loving friends will be wowed.

4. Use Biodegradable or Reusable Cutlery for 4th of July Parties

Another way to have an eco-friendly 4th of July is to use reusable or biodegradable cutlery.

I know how easy it is to use disposable plates, cups, and utensils.

But, 40% of plastic is used once and then discarded. This creates around 7 billion tons of plastic trash. It’s estimated that there are 5 trillion pieces of plastic in our oceans which are killing the fish. Plus, a lot of plastic is harmful to human health as well. 

biodegradable cutlery

The best way to combat this is to use biodegradable or reusable cutlery. Here are some examples:

  • Silverware — Bring the silverware from home and wash it afterward. It can be reused infinitely, and it’s easy to clean. Plus, it’ll give your party a more sophisticated feel.
  • Wood — Eco-friendly wood varieties include birch and bamboo. You can compost most of these in your own backyard or reuse them. Both of these woods are fast-growing, so you don’t have to worry about deforestation.
  • Bioplastics — These materials are made of corn, sugarcane, and sugar beets. While wood and silverware are better for the environment, bioplastics are a good alternative to regular plastic.

5. Try DIY Decoration Ideas

No party is complete without decoration, especially on the 4th of July. You’re probably used to buying paper streamers, balloons, and red, white, and blue tablecloths and table toppers.

What usually happens with all of these once the party’s over? 

They get thrown out.

But you can reuse them year after year. After all, it’s not like the color scheme will change. Spend some time saving and storing your decorations for next year's sustainable 4th of July celebration. 

Or, better yet, don’t buy decorations! 

Instead, be original and make your own. This is one of the best ways in which your party will stand out.

If you’re short on time, you can do something simple, such as ask the guests to dress in red, white, and blue, and get some colorful flowers for tables. If kids attend your party, you can ask them to color or paint something in these shades.

Sustainable 4th of July Decorations

You can even use food as a decoration. Choose red, white, and blue food, or add food coloring to the drinks. Dig up red, blue, and white holiday lights and other Christmas decor in these colors, and use them for the 4th of July party.

Here are some other ideas:

  • Use discarded or vintage fabric to make a DYI flag
  • Paint mason jars in red, white, and blue
  • Use colorful cereal boxes to make stars
  • Use non-toxic watercolors and paint a flag on the windows
  • Take an old denim to make a wreath

6. Ditch Paper Towels 

Paper can look like a minor problem compared to plastic, but it also has a big effect on the environment. Four billion trees are used to manufacture paper, which is 35% of total cut trees.

One paper napkin can cause 10g of greenhouse emissions, and it uses 0.3l of water to be manufactured.

Recycled paper is a step in the right direction. These napkins are made with recycled paper. However, every time the paper gets recycled, its fibers get shorter, so the quality isn’t the best, and the paper can disintegrate. 

Reusable paper towel

Also, if you’re having an outdoor 4th of July party, the paper will come into contact with food and get contaminated, so it can’t be recycled.

Instead, use cloth napkins. These can be washed and used for years to come.

7. Don’t Throw Away The Leftover Food

Food leftovers are one of the main issues Americans deal with, and these exponentially increase during the holidays.

Food waste means that a huge amount of money ends up in landfills. But, the money is much less important compared to the impact the food waste has on the environment.

leftover food

Here’s what you should know about throwing away leftover food:

  • Greenhouse Gas — Only 5% of leftover food is composted. The rest ends up in landfills, where it roots and releases methane. Methane is a very dangerous greenhouse gas — it’s more dangerous than carbon dioxide. 
  • Resource Waste — Food producers plant larger crops every year to keep the food supply full. This means farmers use more energy for the machinery, higher amounts of fertilizers, more seeds for crops, and more feed for the cattle. Farmers also use a huge amount of water. Moreover, tons of water are transported around the world, so transportation causes big greenhouse gas emissions.
  • Land Usage — Huge amounts of land are used for just a few kinds of crops, and we have fewer trees and forests. We’d have fewer gas emissions and more reforested farmland if we reduced food waste.

I know it may seem like you’re just one person, so it won’t really make a difference if you throw away food leftovers after the 4th of July.

But, the more people change their habits, the higher our chances of making a difference to the environment.

8. Embrace Composting Habits

Food scraps and yard waste account for 30% of the waste we throw away, and this number only increases during the 4th of July. But, if you simply have too much food left, and your family and friends won’t accept more food, composting is a great solution.

Sustainable 4th of July Tips

All you need is a compost pile or bin where you can throw in all your food scraps. In case you don’t have a bin or can’t get one at the moment, check if there’s a composting service in your city.

Many cities have services where people come to your address and pick up leftover food. Some will even come to the party location.

Here’s a short guide on what you can and can’t compost:

  • Can compost — Fruits and veggies, tea bags, coffee grounds, coffee filters, toothpicks, eggshells, compostable cutlery, plates, and napkins.
  • Can’t compost — Dairy products, meat and fish bones, charcoal ash, dead plants, oils.

9. Spread Positive Awareness about Sustainability

Here’s one last piece of advice for a green and sustainable 4th of July: spread awareness about sustainability. After all, it’s your party, and you can organize it how you want to. 

If you want to point out environmental issues, that’s your right.

You don’t have to spend the party preaching about harmful habits. Instead, you can let your actions do the talking.

For example, make biodegradable place cards (and make sure it says they are biodegradable). 

Positive Awareness about Sustainability

Talk to your guests about the green choices you’ve made. Explain why you opted for bamboo cutlery or silverware. Ask people to place their food scraps in separate bins, and explain why. 

Finally, you can even notify your guests your party will be a fundraiser for an eco-friendly organization and ask them to donate.

Even if you manage to convert one person, it’ll be effort and time well spent.

Sustainable 4th of July Party: Final Thoughts

I hope I’ve given you some ideas on having an eco-friendly 4th of July. Going green is more important than ever. If we don’t change our ways, soon it’ll be too late. 

The 4th of July is the day our nation was born on, and it’s important to celebrate our commitment to freedom. But let’s keep in mind how wasteful and harmful parties are. Even if you do one or two sustainable things, such as going for green decorations or not throwing away food, you’ll be making an impact.

Let’s spread sustainability and feel empowered by doing something good for our land, so we can have a sustainable 4th of July and celebrate freedom for centuries to come.

Marina is passionate about sustainability and works to help ensure our planet stays as our home for a long time. She takes part in environmental conservation by recycling and not buying single-use plastic. When not writing, she can be found with her nose stuck in a book or trying out new baking recipes.


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